MUAY THAI I
Muay Thai I is our entry level striking program. Students learn the important foundation of stance, footwork, striking and defense. This class covers an array of creative heavy bag, pad and partner drills.

JIU-JITSU I
This is our Jiu-Jitsu foundation class where students learn the what, why and when of this technical grappling art. An emphasis is put on developing solid technique. This class covers the foundation of Jiu-Jitsu positioning, positional escape and submission.

JIU-JITSU II
Now we roll. In Jiu-Jitsu II we move our focus to more live "go's" grappling. Students focus on developing a flowing technical game while working their Jiu-Jitsu foundation against live resistance.

KID'S
Our children's program is a fun and disciplined introduction to the art of Brazilian Jiu-Jitsu.

FILIPINO KALI
Using the philosophy of simplicity our stick and knife program is stripped down to the bare fighting essentials. Students learn attack and defense philosophies for both the Filipino stick and knife.